Hate your commute? You're not alone. According to a survey of 1,400 commuters that Lyft conducted this month, 21% of Americans slightly or strongly dislike their commutes. Research shows that long commutes, particularly those conducted behind the wheel, can negatively impact physical and mental health. But it doesn't have to be that way. In fact, a properly designed commute can even be good for you. Here's what the research shows about what makes the perfect ride to work.
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