Job Tips

Build a Better You: How to balance a healthy lifestyle and a full-time job

working from home using standing desk

This article was originally published by Isabela Joyce on The Gazette on Sep, 2024. It can be difficult to balance a healthy lifestyle and a full-time job, here are some important areas to focus on when it comes to your health at your workplace: Physical well-being tips for full-time workers Standing desk or walking pad. Revolutionize the way employees work with standing or treadmill desks, allowing them to stand or even walk while they work.

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Commutes aren’t created equal: How to shape your commute for your mental health

Lyft rider

Hate your commute? You're not alone. According to a survey of 1,400 commuters that Lyft conducted this month, 21% of Americans slightly or strongly dislike their commutes. Research shows that long commutes, particularly those conducted behind the wheel, can negatively impact physical and mental health. But it doesn't have to be that way. In fact, a properly designed commute can even be good for you. Here's what the research shows about what makes the perfect ride to work.

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Top Local Programs to Upskill and Transition to Higher-Paying Careers: A Guide for Adults

local upskilling resources in Cedar Rapids area

In today's rapidly changing and tight job market, upskilling is essential for anyone looking to advance in their career or transition to a higher-paying job. Fortunately, there are several local programs available that provide the training and certification needed to help you achieve your career goals. In this blog, we’ll explore three excellent options available in our area: Kirkwood Community College, Goodwill of the Heartland, and DeltaV Code School. 1.

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Leveraging Online Resources: A Job Seeker’s Guide to Utilizing Corridor Careers

corridor careers logo corridorcareers.com website

In today's digital age, job seekers have a ton of online resources at their fingertips. However, navigating these resources effectively can make all the difference in landing your dream job. For those conducting their job search in Eastern Iowa, Corridor Careers offers a robust platform tailored to connect local talent with local employers. Here’s how you can leverage Corridor Careers to maximize your job search efforts. 1.

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